I qualified in massage in 1980, in Aromatherapy in 1991 and have been a Complementary Practitioner for 14 years working in the Exmoor Area. I obtained a Clinical Honours Diploma in 1991 and trained in CST.
I have been running classes in the local area for several years and have been a member of the Irnham Lodge Complementary Health Centre since its opening in 1995.
My belief is an Holistic approach to healing and see myself as a facilitator in helping to restore the balance within one's whole self.
The various treatments that I can offer are as follows:-
Aromatherapy
Deeply relaxing massage combined with Aromatic Essential Oils to help balance the mind and body and uplift the spirit. Oils are derived from the roots, stems, leaves and flowers of a plant. They are the plant's personality. All the Oils have many therapeutic benefits, i.e. anti spasmodic, muscle relaxants, balancing, uplifting, nerve tonics etc. Lavender is a natural pain killer, wonderful for insomnia and a strong antiseptic. Aromatherapy helps to combine the many healing benefits of nature with the deeply relaxing holistic massage uniquely put together for the individual. Excellent for reducing stress levels and for any stress-related problems.
Lymphatic Drainage Massage
Specialized massage for the elimination of toxins and water retention. Water retention, cellulite, tiredness, recurring colds & illnesses and allergies are all signs of the immune system (lymphatic system) needing attention. This type of massage effectively stimulates and strengthens the lymphatic system helping to relax and revitalize the whole body.
Cranio-Sacral-Therapy
Healing. Gentle hands-on treatment focusing on the movement of spinal fluid through the body releasing deep-seated tension held within the Cranio-Sacral system. Very balancing and deeply relaxing, particularly beneficial for releasing deep tensions held in the body due to physical or emotional trauma. The choice of treatment is particularly good for people wanting to go of an experience, heal and move on.
Wild Rose Oil Facial
A luxurious and deeply relaxing face, neck and shoulder treatment. Rose oil is renowned for its beautifying qualities. Facial massage is very beneficial for headaches and sinus congestion; it is surprising how much tension is held in the face and head. A warm and comforting treatment for the 'feel good factor'. Comforting, relaxing and uplifting.
Progressive Counselling
Holistic life coaching. An empowering and pro-active form of counselling that helps people to help to help themselves and move on in their lives. Counselling aims to help bring about a balance on all levels by acknowledging and developing our inner wisdom (finding one's true self). This form of counselling can be very powerful for any kind of life problem whether on an emotional, physical or spiritual level.
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